Hi All. Was in Dundee for a couple of days then just a bit busy studying and ummm signing up to be a Sunday School teacher! WAH! what am i doing???? Will update you on that one when I find out more. before I witter on about what we got up to.... I lost 5lbs this week. so chuffed with myself!
Since I am tracking my calorie intake on the WLR website now I wont list everything on here so you wont have the agony of reading my every meal!
Sooo...... Thursday Alister and I got the bus to Dundee with a box of sarnies for a bus picnic. Gran Keir met us off the bus and we went for a cuppa at the Botanic Gardens. had a plain scone and jam but it was so huge I only ate half of it. Played in the back garden a bit then went to tesco to get stuff for tea. Came home and made mince, potatoes, carrots and brocolli for us all then took Alister and Josh the dog to the park for a bit of a runaround. Popped in to see Uncle Alan on the way home then got a bit of studying done when Ally went to bed.
Friday - went to the cemetery early.. hadnt been for a while and got really upset. went to Alan & Camilla's in the morning for a coffee and to use the PC. Applied for another job and Alister and Alan made beautiful music with the accordian. Until the RSPCA turned up to see who was strangling a cat... Picked up Gran Murray and dropped her and Gran keir off for their Friday lunch. alister and i picked up some lunch and went to Gran Blairs for a couple of hours. Picked up Gran M and Gran K again then Alister and I went to broughty Ferry. took him for an ice cream in Vissochi's then went to the park for a bit btu it was freezing. Tried to get trainers for him on the way home but his feet are an inbetweeny size just now and all shoes were either too wee or too big. Popped in to the chippy on the way home to get the boy his smoked sausage supper which he shared with Gran Keir. i had salmon, potatoes and veg then went to Alan & Camilla's and had a bottle of red wine and the best part of a big bag of Walkers Sensations - OOPS! But i did power walk over there and back to gran Keirs so not all bad!
Saturday - went to tesco to get flowers to take to the cemetery for Fathers Day. Alister came with me and helped me make it all look nice. Mum came home from Nice about 11. Alister and I headed back to the Ferry and got him new trainers in a nice wee shoe shop called This Little Piggy. He conned me into buying him Ralph Lauren trainers, I'm still not sure what happened!!!
Gran K took us to the bus station after lunch and we went into Asda before getting home. Lynne was coming at night so had a bit of a tidy up and prepared all the stuff for a stir fry so I could chuck it all together quickly. Only drank white wine with lots of soda. Had light pringles, reduced fat dips and raw veg for nibbles. major brownie points!!
Sunday - had scrambled eggs and toast for brekkie, fab! went to church and put myself forward to be a sunday school teacher. the kids were singing in church today and the mention of fathers day got me a few times. Had a lazy day, just didnt feel up to doing anything.
And here we are at Monday night. Weighed in this morning and was dead chuffed to lose 5 lbs. Took Al to nursery, went to M&S to get flowers for Moyra from my mum then had a good vigorous uphill walk to Moyras to deliver them. Got the washing and ironing done and a bit fo studying so all in all a productive good day!
But now it's 11pm and I have an appointment with Citizens Advice tomorrow about my tribunal stuff. Sick of it already! But not backing down, not a chance. Stubborn cow...
Good Night all.
Jill
xxxxx
